Vipassana means to see things as they really are. During a ten-day course, participants train to heighten their concentration and perception, in order to use them for a deep look at their own physical and mental reality. This exercise gradually develops one's wisdom and equanimity. Negative behaviour patterns, like for example tension, anger, greed and impatience can be diminished step by step, and positive qualities like balance, tolerance, generosity and compassion can be developed.

A course in Vipassana offers the opportunity to learn this art of living, which is also invaluable in everyday life.

In the course schedule of the meditation centre in Triebel there are usually two ten-day courses offered each month.

These courses are taught by assistant teachers of S.N. Goenka, the founder of the Vipassana International Academy in Igatpuri, India.

There are no charges for the courses, not even for food and accommodation. All expenses are covered by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

You can apply for a course by clicking on apply in the course schedule. If you wish to have more information, please contact the meditation centre.

This year, an Open Day will once again be held at Dhamma Dvara for all interested visitors, meditators and non-meditators. We look forward to introducing both local inhabitants and international visitors to the Dhamma Dvara meditation centre.

Plakat A3 Farbe

Plakat A4, A5, A6 Farbe

Plakat A4, A5, A6 Schwarz/Weiß

Concerning road constructions please notice the redirection to Dhamma Dvara.